Retreat to Mexico

Want the ultimate movement & wellness vacation that refuels you in body, mind, and spirit in the middle of winter? Adventure to Xinalani Resort with us January 17-24th, 2026 to reignite your vitality & connect with your spirit in this tropical paradise!

Dance With Me

Experience deep cardiovascular conditioning, increase your strength and flexibility, and discover the joy of mindful, expressive movement in my weekly Inspired Dance classes – a blend of dance, yoga, martial arts, and mindfulness techniques.

Get Inspired Anywhere

Elevate your movement practice with more than 50+ on-demand videos of Inspire Dance, MELT, and Yoga classes tailored for all levels. Click below to learn more about our Inspire Unlimited Digital Membership–and start watching now.