Retreat to Mexico
Want the ultimate movement & wellness vacation that refuels you in body, mind, and spirit in the middle of winter? Adventure to Xinalani Resort with us February 14-21st, 2026 to reignite your vitality & connect with your spirit in this tropical paradise!
Dance With Me
Experience deep cardiovascular conditioning, increase your strength and flexibility, and discover the joy of mindful, expressive movement in my weekly Inspired Dance classes – a blend of dance, yoga, martial arts, and mindfulness techniques.